Avocado & Egg Toast

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  · 2 slices sourdough bread, toasted

· 2 eggs

· 1 tablespoon avocado oil

· 1/2 avocado, mashed

· Microgreens

· Hemp seeds, for garnish

STEP 1

Heat the oil in a cast iron skillet over 

medium heat. Add the eggs and cook 

until the whites are set and the yolk is 

still runny, about 4-5 minutes. 

STEP 2

Divide the avocado between the slices 

of bread, then top with the eggs and a 

handful of microgreens. Sprinkle with 

hemp hearts.